There are no mistakes in the universe.  Any event or action, occurs right on time, for just the right circumstance.

A “mistake” is a concept of mind when the mind is unwilling to accept what is.

What is presently happening doesn’t need to be colored “bad” or even “good”. It just needs to be noticed.

Watch the thoughts as they arise. Don’t give them any tangible substance.

Just notice.

If the thoughts spur action, watch this action.

Just notice.

If the action inspires “guilt” or “regret”, see this arise, also.

Just notice.

That is all.

Believe It or Not

Thoughts come and go. The problem isn’t in the arriving and leaving. It’s in the believing.

Forecast: Always Sunny

There is nothing you need to do to maintain what can never be lost, what has always been. Though it …
Read more

The Mind is a Problem Factory

All of your problems, doubts and suffering are manufactured by the mind. This batch of shoddy goods comes rolling off the …
Read more

Knock, Knock! Who's there? The Invited!

Are the “negative” thoughts, emotions and feelings bombarding you? It can sometimes feel like a horde of unwelcomed visitors banging …
Read more

Tug-of-worry and Indecision

If you really don’t want to do something, you won’t. You will feel it in the gut. It will be …
Read more

You Are the Final Frontier

There is infinite time and space between your memories of yesterday and your fantasies of a future. You already rest …
Read more

Close up of Bird Feathers

If you had the thought “I’m a bird” as you looked at your featherless arms, you’d probably cast it off as …
Read more

A person walking in a field

You will find yourself in the mindfield full of thoughts lying in wait for your attention. Give them your focus and they explode into emotions …
Read more

The Doldrums of Belief

Thoughts are like sailing vessels on a great ocean. They come in all shapes and sizes: light sailboats, exotic dhows, majestic …
Read more